Post by the well on Aug 11, 2018 8:26:49 GMT -6
Sara Kennedy Mele of Pilates in the Barn in Alpine comes to Marfa to offer her 8th Pilates Mat Class Series at The Well ~
Starting September 11 and ending November 13, this is a 10 class series that meets on Tuesdays from noon-1pm.
A Pilates practice will strengthen your core and train you to move from your center, utilizing and refining smaller muscles so that your bigger, overworked large muscle groups can have a break and get balanced out. Sara is a gifted and experienced teacher and she can help you modify the exercises so that you get maximum benefit from these classes. Commitment to the 10 class series is required. You can reserve your spot on our website through the link below.
Space is limited, hope to see you on the mat!
Registration available here - www.schedulicity.com/scheduling/TWWBDA/workshops
The Well
115 + 119 North Highland Avenue
massage + yoga + meditation + full service skin & hair
www.thewellmarfa.com
Starting September 11 and ending November 13, this is a 10 class series that meets on Tuesdays from noon-1pm.
A Pilates practice will strengthen your core and train you to move from your center, utilizing and refining smaller muscles so that your bigger, overworked large muscle groups can have a break and get balanced out. Sara is a gifted and experienced teacher and she can help you modify the exercises so that you get maximum benefit from these classes. Commitment to the 10 class series is required. You can reserve your spot on our website through the link below.
Space is limited, hope to see you on the mat!
Registration available here - www.schedulicity.com/scheduling/TWWBDA/workshops
The Well
115 + 119 North Highland Avenue
massage + yoga + meditation + full service skin & hair
www.thewellmarfa.com